aha..so we knew what could have stopped us from starting over, being confident, success bla bla bla was fear & worry. as we concern, fear plays the biggest role in keep people from living the lives of their dreams. I've experienced being fear and worry for so many times and years.hahaha....architecture student la katakann...presentations crit session, stay back til the next next day, project submissions etc. which create a super duper nervous the whole life! before this, i have no idea what fear could do in my life, don't know till what extend it can control and wrapped me up. actually at first place i thought it will heal naturally as i grow up.but i'm definitely wrong. i do nothing until i realize that if i didn't do anything, it could ruined my entire life.wah wah, it scares me!!hoho.
so i started to remind myself;every day..
please act before it's too late atie!!!
but then orang cakap "better late than never".ahaa..ye lah. sesal dahulu pendapatan, sesal kemudian terimalah akibatnya.huhu :p
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| -presentation-paling nervous dalam sejarah hidup as a student.hee..the one yang tengah present here is Irfan. we called him fern or "irfan air" ;flight berjenama dirinya.huu |
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| eh eh orang belakang duk gelak2 pulak.heh.sabau je la. |
*** Article: The 7 Keys to Releasing Fear and Worry - By Dr. Joshua David Stone ***
i.
own your personal power and self-mastery.
The second you lose your personal power and self-mastery, fear-based thinking and feeling will begin to creep back into your consciousness.
own your personal power and self-mastery.
The second you lose your personal power and self-mastery, fear-based thinking and feeling will begin to creep back into your consciousness.
Personal power and self-mastery are nothing more than an attitude that you hold in your mind, which you start your day with and keep affirming to yourself all day long whenever you feel the need to. You will immediately feel better every time when you do a personal power and self-mastery affirmation. You must be in control of your thoughts, feelings, emotions, energy and physical body to not have fear!
ii.
place around yourself, every morning to start your day, a Protection that keeps out negativity from self and others and allows in only Spiritual and positive thoughts, feelings and energies.
This will give you the appropriate sense of invulnerability, and the sense that you cause your reality and are not a victim of your own thoughts, feelings, emotions and energies and those of other people. Others people's negative energies will also then slide off your Golden Bubble of Protection like "water off a duck's back!" This is the second key principle to release fear and worry!
place around yourself, every morning to start your day, a Protection that keeps out negativity from self and others and allows in only Spiritual and positive thoughts, feelings and energies.
This will give you the appropriate sense of invulnerability, and the sense that you cause your reality and are not a victim of your own thoughts, feelings, emotions and energies and those of other people. Others people's negative energies will also then slide off your Golden Bubble of Protection like "water off a duck's back!" This is the second key principle to release fear and worry!
iii.
unconditional love towards self and others.
It is impossible to release fear unless you adopt an attitude of unconditional love at all times. This is because the opposite of love is attack and fear! If you don't approach self, people and life with unconditional love then you will approach it with attack and judgment. By the law of karma within your own mind you will live in fear!
unconditional love towards self and others.
It is impossible to release fear unless you adopt an attitude of unconditional love at all times. This is because the opposite of love is attack and fear! If you don't approach self, people and life with unconditional love then you will approach it with attack and judgment. By the law of karma within your own mind you will live in fear!
iv.
prayer!
As the Universal Mind said through Edgar Cayce, "Why worry when you can pray?" Every time you worry you should pray! You will find that this instantly causes worry to go away, for what is more powerful than God, the Angels and the Masters to help you with whatever you need?
prayer!
As the Universal Mind said through Edgar Cayce, "Why worry when you can pray?" Every time you worry you should pray! You will find that this instantly causes worry to go away, for what is more powerful than God, the Angels and the Masters to help you with whatever you need?
v.
doing affirmations!
Every time a fear-based thought or feeling enters your mind immediately do a positive affirmation of some kind.
doing affirmations!
Every time a fear-based thought or feeling enters your mind immediately do a positive affirmation of some kind.
There are only two ways of thinking in the world. You either think with your negative ego/ fear-based/ separative/ dualistic/ illusionary/ selfish/ lower self mind, or you think with your Spiritual/ Christ/ Buddha/ Krishna/ Moses/ Mohammed/ Mighty I AM Presence/ God/ Goddess Mind. All fear will be released if every time a fear-based thought or feeling arises you push it out of your mind, and replace it with a love-based type thought, feeling and/or affirmation. This is the fifth key principle to removing all fear and worry from yourself and your life!
vi.
faith!
Throughout your day at different times, affirm your faith in yourself and your own abilities to master, cause, and create your life and your total faith in God, the Ascended Masters, and the Angels. Your thoughts create your reality! If you affirm this it will be so!
faith!
Throughout your day at different times, affirm your faith in yourself and your own abilities to master, cause, and create your life and your total faith in God, the Ascended Masters, and the Angels. Your thoughts create your reality! If you affirm this it will be so!
vii.
to maintain Spiritual attunement with God.
What manifests in life is where you put your attention and consciousness. If you keep your consciousness and mind steady in the Light, what is to fear? If you allow yourself to lose your attunement to God then it will drift to the lower self instead of your Higher Self, and this will cause fear! The fear is only caused by allowing yourself to be too much on automatic pilot and your mind too idle. Keep your consciousness, mind, and activities always in God attunement, God thoughts, God feelings, and God activities, and fear will never surface unless you allow it to!
below are some good examples of no fear :')
yes. i really love this article. it brings me back to my consciousness! :')
to maintain Spiritual attunement with God.
What manifests in life is where you put your attention and consciousness. If you keep your consciousness and mind steady in the Light, what is to fear? If you allow yourself to lose your attunement to God then it will drift to the lower self instead of your Higher Self, and this will cause fear! The fear is only caused by allowing yourself to be too much on automatic pilot and your mind too idle. Keep your consciousness, mind, and activities always in God attunement, God thoughts, God feelings, and God activities, and fear will never surface unless you allow it to!
below are some good examples of no fear :')
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| dania & danial rileks je even though nearly tenggelam dengan bebola kalerful itu.heh.si penjaga,Aznaim, lagilah.muka takde perasaan.fearless.huhu |
yes. i really love this article. it brings me back to my consciousness! :')
Regards,
atie.
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